Breastfeeding While PregnantUploader: Matilar 1 years ago Subscribe 5
Table 4 High mercury fish such as shark, swordfish, tilefish, and king mackerel should be avoided. Information on this page was accurate at the time of publication. However, some of the energy and many of the nutrients stored during pregnancy are available to support milk production. Comparison of recommended daily energy and nutrient intakes and cumulative expenditures of adult, pregnant and lactating women.