10 benefits of sleeping NAKED you probably never knew aboutUploader: Taujas 5 years ago Subscribe 3
Once you get in the habit of sleeping naked and waking up completely refreshed, you'll never look back. No, you can sleep under the sheets and covers. Talk to your partner about ditching the pjs! Make sure the kids are tucked in and ready to sleep before you perform your own nightly routine and get undressed. Do we live to sleep or do we sleep to live?